I have been diagnosed with gender dysphoria recently and I have pretty mixed feelings. In one hand I find it a bit shocking that it is official and I am terrified of the future what it might bring. On the other hand I feel a great relief that I know it is real not just my assumption. I'm still in the understanding and accepting phase.
Could you please give some advices or mental support in that matter? It would be really appreciated.
All the best,
Evelyn
I would suggest taking some time and just let it sink in, I found that when I was diagnosed with Autism it was kinda like going through the stages of grief and I just had to take some personal time and process what I had been told. (I know that it's two different diagnoses, but processing emotions can be similar).
