Reply To: Can’t help feeling like it’s my fault

#116654
DeeAnn Hopings
AMBASSADOR

The fact that you are already working with someone should be helpful. Often our minds will avoid thinking about a particular topic that is very difficult to consider or might lead to upheaval and increased stress. A therapist can help to maintain focus and gently work through what’s going on. Anyway, I do hope that things will work out and that you get some answers…

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