Hi Willa, I know most people don’t endorse supplements over an endocriologist regimen, but in this case you may find the supplements to give you some mental/emotional change with not much physical change – depending on dosage, etc. Also, You Tube has dozens or hundreds of feminization and affirmation subliminal tapes that will help your mind think more feminine and probably do little to change your body.
Very low-dose estrogen might give you the most dependable results, and if a low-dose regimen, it might never cause any appreciable physical change, but may never relieve any dysphoria, either. Your medical team is the best source, but don’t be surprised if they downplay non-prescription methods. A natruapath or doctor who is homeopathic in approach will be more apt to give you an opinion of each method and let you decide.
Good luck!
Brie