Thank you for your reply,
Are the things you are doing such as the supplements a way of coming forward to your family and wife as trans?
Right now I understand that I am trans from feelings buried and now secretly doing some crossdressing to see how that feels and explore the feminine side of my character. I have one friend that knows the full truth and my counselor.
Advice on what to do in relation to reaching out for support on depression and crossdressing, also how your experience is working through this time is helpful and thank you for being open and honest.