Hannah:
When it comes to considering major changes in our lives, often it is difficult to think about them in a logical and objective way. Haste, overemphasizing some aspects and underemphasizing others do not serve us well. It can be very hard for us to think about what we need to think about as our minds will often divert us to less stressful and more pleasant activities.
Consulting a therapist can be beneficial as they have the objectivity that we often do not have. Therefore they can ask the hard questions that we would not ask of ourselves. That’s how we get to revealing ourselves, to ourselves.
Last year I was asked to give a speech for International Women’s Day. The title was From THERE To HERE. It chronicles the path of 70+ years of my life. If that might be of interest, the video is at:
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