June 10, 2023 at 12:03 pm #138688
A good relationship with your therapist is very important. I’m glad that is your situation. If people keep some bits of information from their therapist, they will not be as effective.
As you have noticed, some discussions are more difficult than others. What is important is to say what you need to say in your own words. When we are outed, it is usually a very different discussion. We are often placed on the defensive and it is difficult to come back from that.