Reply To: Gender Dysphoria, maybe?

DeeAnn Hopings

Realize that there is A LOT of fear and stigma in putting significant questions to ourselves regarding our gender identity or sexual orientation. It’s not unlike procrastination when we don’t want to deal with a difficult person or try to avoid making a difficult decision. Our minds want to choose the Path of Least Resistance. After all, its purpose, in part, is to protect us. Avoidance is often a good way to keep us from getting upset. Our minds will allow ourselves to be distracted rather than deal with whatever situation is in front of us. A therapist won’t let us get distracted or avoid what we really need to be thinking about or rationalize our thinking.

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