Reply To: Depression

#33363
 Stephanie Jones 
Participant

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Miriya, I also struggle with depression at times. I highly recommend B12 shots, and for myself, 5-HTP has been of great value in the past. It is the pre-cursor of serotonin,  the feel good chemical in our brains. A naturopath could guide you better.

Best of luck, you are not alone.

Stephanie xo

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