Reply To: Introspection

[Seren]

Hey Carly, thanks for sharing

I was talking to my counsellor yesterday wondering why I’m suddenly overwhelmed by feelings of dysphoria at 49. She suggested that the various states of lockdown folks have been dealing with have lead many to spend way more time than normal inside their own heads. Certainly this seems to be true for me; 10+ weeks of no work and thus a LOT of time to self analyse, watch YouTube videos, read books, read blogs……

take care

Seraphina xx