February 18, 2021 at 1:42 am #94277
Hi Therese,
A lot of us have an inner critic. I used to look in the mirror as Cathy and think that I am a fraud. I still get that feeling when I am having a bad day but that is not very often. Our inner critic lies to us! Don’t believe those lies! Please remember that the inner critic can be overcome. Work with your therapist, you do not deserve those feelings!
-Cathy