Episode 3 of Live Sessions with Sophie and Char
Live Broadcast on 1st November
Book here for Episode 3
Whatever natural characteristics we are born with, our subconscious is imprinted by our parents, family, society, life and environment. Our brains are in ‘record mode’ slowly learning from everything around us in those early years until we reach the age of 7. Somewhere between 7 and 8, a child’s mind becomes more analytical and critical when their brain wave patterns change. Developing and changing again at around 8 and 12 when the door between the conscious and subconscious mind generally closes, moving towards an adult state of mind.
By the time we are 30, we have memories and habits embedded from repetitive behaviour, that along with the environment we have grown up in, will in turn create our personality. This will go on to form the basis of the rest of our lives.
Perhaps knowing and understanding this can allow us to begin to undo and rectify those traits that we have inherited, but don’t desire in our lives and develop those that we do.
So, where do we begin?
We begin by learning to truly accept ourselves, the first and most vital aspect if you wish to unlearn, and recreate a life that you choose and want. Without this acceptance, it will be difficult, if not impossible to proceed further.
This may take a great deal of effort, honesty with yourself and a lot of self-reflection to see and understand what has happen through your life; to truly know the person you are, always have been, dreamt of and can be.
If you wake up thinking: ‘my life is terrible, lonely, things always go wrong, why do bad things always happen to me?’ That is the life you will perpetuate and create for yourself. If you open your eyes and think: ‘This is going to be a great day, I love life, I am grateful to have love in my life, family, friends, a roof over my head, food to eat’ etc., then that that is the life you will perpetuate and create for yourself.
Many people have already discovered this natural gift. It’s there for everyone, if you choose to seek it. Accept and believe in yourself, able to love and be compassionate for all life and the wonderful world we live in. Yes, there are some terrible things happening in the world right now and more reason than ever to seek to move your life in this direction.
The articles Episode 3 is based upon:
Own it Sister… in three stages
In the article, Char describes her journey of discovery through many stages to reach a calmer, happier and better place in life. Being more in control, finding self-acceptance and closely following much of what is outlined here and increasing her awareness, understanding and acquisition of knowledge in this area.
Change how you think about yourself
Sophie covers similar aspects in her article, but more in relation to a journey towards Transition, based upon her self-acceptance, self-discovery, life experiences, awareness, knowledge and learning. Leading to her to a level of life far beyond her expectations and continuing journey of self-discovery and development which continuously amaze and surprise her.
♦ Char and Sophie have arrived at a very similar stage in their development and wish to share some of that knowledge with you all.
Stay Tuned into Live Sessions and Episode 3 on the 1st November, watch for the booking feature within the Video section on the site – coming very soon!
More Articles by SophieFR
- The Right Note of Confidence
- Trust in What You Know in Your Heart
- Socially Induced Dysphoria
- A part of Me Lives here
- Electrolysis – The long journey