Birrell Therapy

Sometimes in life, the challenges we face seem insurmountable. The loss too great. The grief unbearable. We were never meant to do this alone. We are designed for relationship. Allow me to bear witness to your journey. To celebrate your successes and grieve your losses. Let me use our relationship to shed a light on who you are alone and who you are in the world.
I offer Expressive Arts Therapy, Play Therapy, and Psychodynamic Psychotherapy for individuals (children, adolescents, and adults), couples, and families. I also provide DBT Art Therapy and Psychodrama Journaling Workshops for groups, schools, and organizations.
Often the first thing that comes to our awareness is a feeling that something isn’t right. This is our body’s way of turning our attention inward to find out what’s wrong. Knowing that you want to feel better is the first step toward greater health and happiness.