Archive for category: Your Weekly Reset

Holding on to resentments caused me more than a few decades of misery, suffering, and more than one near-death experience. When I was young, my Dad would jokingly say, “you know you’re having a bad day when the rope breaks”; I never understood that joke, until the day it di...

Hello Beautiful souls, Thank you for your comments and feedback on recent articles, one never knows if a difference is being made without the feedback given; I am grateful. It seems like a lifetime ago that I was sitting in the hot seat of the police station where I was living th...

Hello dear souls, this week I ask the question, who is your true friend? Many of us, myself included, have called people our friends, but are they really? In the sentences to follow, in place of any gender-related words, we can also insert anything you feel most ashamed of deep u...

Recently, Cynthia wrote an article that re-spoke two of my favorite quotes: Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory – Jim Carry I ab...

Welcome to the New Year my friends; here we go moving forward into 2021 and into the later half of the first month already.! By now, those well made and best intended New Years resolutions might be starting to look like some ancient ruins on a far-off island. For some, I think re...

It wasn’t until I was into my 30 something stage of life that this paradox became an understanding of a truth for me. You see, most of my life to this point had been a steep downward helix of codependent behaviors and drama; I so desperately wanted to be loved and treated with ...

Are you one of those people, like me, who hears voices in their head from time to time? The voices I hear speak the loudest whenever I try to expand myself in some way. Like when I wanted to learn how to paint seascapes in acrylic paints, the voice in my head started immediately ...

My amazing wife and I watched a movie on Netflix this past week about a basketball team who came from humble beginnings. Coach Carter; a wonderful film of triumph of the human spirit. Several times throughout the film the coach would ask one of the players, what are you most afra...