Reply To: Hello im Rosalinda Marie


Hi Rosalinda. Just my personal experience. I have had to come off hrt on a few occasions. Advantages of hrt calms dysphoria. Both physical and mental changes as above. Downside testosterone is is in comparison rocket fuel it helps build muscle mass gives your body to sustain work fo longer periods.THE MOST IMPORTANT THING . Which often is exercise both cardio and muscle building. Estrogen affects the cardio system. Increasing the risk of long term health problems.  Being a diabetic I have been through  a whole range of of physical and emotional changes. Exercise has both physical and physical benefits in dealing with dysphoria. Hope this helps as well Gabi. Remember to enjoy the journey.




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