I have a habit of biting my nails throughout my entire life and have never ever been able to quit it, which is related to my anxiety of course, so I’ve gnawed it down every seconds of the day, it never have a chance to grow back. The very day I accepted myself, I stopped biting my nails, okay except a nibble here and there, but it’s just about cold turkey quit with no effort. It is amazing and very self assuring.
I take care of my body a lot better, in term of hygiene and grooming, now that I finally love myself. Do my own face and body waxing. Flatlining my hair. Lip balm, clean brows, etc. Well except the hair part of course which takes a lot of work, but worth it.
