February 24, 2021 at 7:11 pm #94660
Miral, unfortunately there is no one size fits all pink pill we can take. For some, it is just a lot of sitting, thinking, and introspection. For others it can be a lot of therapy with a professional. And others fall somewhere in between. I guess I was a bit lucky, in that because of my years walking the planet, I was able to do the former, in order to recognize myself. And I only had to go through a therapist for some paperwork. Everyone is different. But one thing that will help I know for sure, is thinking, talking, discussing all of this with others. And you have an entire family here to help do that. Hugs, Michelle